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Seize the Moment Podcast with Alen D. Ulman and Leon Garber

To watch:To hear:Discussing some of the psychological tools of overcoming trauma, I dug deep with Alen D. Ulman and Leon Garber. We got into the importance of developing patience, gratitude, and recognition, and how learning to ask for help and having integrity develop character and self-esteem during trauma. We discussed social media’s tricky effect on focus, and how failure can be flipped.
Kate Harvie
December 9, 2020