To hear:My conversation with integrative wellness expert Dr. Peter Raisanen, NMD was about the second act, our next chapter, and what we can do when the record flips and we aren’t the one who turned it over. You’ll hear the gratitude in my voice during our talk about finding, claiming, and living your purpose.
To hear:Hosts Nicole Bonneville and Sarah Andonian have been friends for a decade, and their podcasts blend embarrassment and comedy in women’s stories about dating, with as many lessons as laughs. I shared some of the truths from my dating life, post-Traumatic Brain Injury providing, as Nicole and Sarah said, a story “unlike any other we’ve heard.”
To watch:To hear:Discussing some of the psychological tools of overcoming trauma, I dug deep with Alen D. Ulman and Leon Garber. We got into the importance of developing patience, gratitude, and recognition, and how learning to ask for help and having integrity develop character and self-esteem during trauma. We discussed social media’s tricky effect on focus, and how failure can be flipped.